Saturday, March 24, 2012

Suprising Research

The other day i was reading an article on www.jillianmichaels.com and it talked about How to banish toxins...when i read the title i just thought it was about bad foods for your body but no it actually talked about different things that we may be cleaning our house with or cups we drink out of could be affecting our weight loss....

Here is the website if you would like to read this article i think you will be surprised as well: http://www.jillianmichaels.com/fitness-and-diet-tips/removing-toxins .


Here is the list they say stay away from:
1. Bisphenol A (BPA)
2. Polychlorinated biphenyls (PCBs)
3. Volatile oranic compounds (VOCs)
4. Chlorinated products

I was amazed at the simple things like plastic cups we drink out of could be tampering with our weight loss....just click the link and see for yourself I think you will be as surprised as i was......

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